Chronicles of a nutrient-dense vegetable grower, harvest preserver, maple syrup producer and maker of healthy choices
How we Turned Barren Land into a Thriving Farm
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Hello Reader, After struggling for months with poor soil, we came across a game-changing discovery—the power of soil nutrition. In the fall of 2011, we attended a class with Dan Kittredge, founder of the Bionutrient Food Association, who taught us something simple but profound: 👉 Healthy soil = healthy food. By replenishing our soil with trace minerals like boron, lime, and inoculants, we saw a dramatic change. By the next season, our yields skyrocketed, and the taste of our vegetables was unlike anything we’d ever grown before. But this isn't just about us. This method can transform farming everywhere. Imagine if all farmers enriched their soil this way—the food we eat would be packed with the nutrients our bodies desperately need. In our next email, we’ll dive into why nutrient-dense food is so important for your health (and how you can tell the difference!). Talk soon, Your farmers, Michelle and Keith |
Vegcreator and Still Seeking Farm
Chronicles of a nutrient-dense vegetable grower, harvest preserver, maple syrup producer and maker of healthy choices
Hello Reader, As you know, we are passionate about what goes into our bodies. In addition to providing you nutrient-dense vegetables, some of you may know we have branched out to continue our mission of providing you with healthy choices. Millions of people worldwide take a fish oil supplement. If you do and you experience fishy burps after, it is more than likely your supplement is rancid. Fish oil contains highly unsaturated fats (EPA and DHA) which are naturally prone to oxidation when...
Hello Reader, As I've been emptying canning jars left and right lately, I think back to the summer months when I worked my butt off putting up this food to enjoy during the cold months. Reader, have you ever opened a jar filled with something you grew or made yourself? Knowing it came straight from your own backyard—that you planted it, tended it, and preserved it with your own hands—there’s no middleman involved. It’s an incredibly satisfying feeling and a true sense of food security. Each...
Hello Reader, Time for the yearly recap of the books I read in 2025. My goal for 2025 was 50 books. I read 64! Highest month: October & December I read 10 for each month. My ratings were: 12 - 5 stars, 40 - 4 stars, 10 - 3 stars and 2 - 2 stars. Here's the 12 books that I gave 5 stars to: What the Wife Knew by Darby Kane The Briar Club by Kate Quinn Code Name Helene by Ariel Lawhon Vera Wong Guide to Snooping on a Dead Man by Jesse Suanto Heartwood by Amity Gaige The Story She Left Behind by...